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2235 Pole Dancing for Fitness (Aug. 31, 2022)

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Show Notes

To contact Lauren Back send an e-mail to:

Lauren Back has a blog at:

Below are several ways to connect with and/or find out more about Positive Spins:

To find a pole dance studio anywhere in the world, visit:

To find other episodes discussing exercise or sports, enter that term into the search field on our website at